Staring at a Screen All Day? Why Your Remote Work Routine Is Causing Hidden Jaw Pain
Working from home has become the new normal, but long hours in front of your screen can affect more than your eyes and back. If you wake up with headaches, jaw soreness, or sensitive teeth, remote work may be contributing to bruxism (teeth grinding) or TMD (temporomandibular disorder).
How Remote Work Contributes to Jaw Pain
A major contributor to jaw discomfort is ...